Scratchy Throat - a podcast by Leki Sisifa

Being a biohacker involves deep learning of all things health. Whether it's traditional and conservative Western models of medicine or long held practices with Eastern philosophies.

That fusion of East meets West is key for lifelong health in my humble opinion.

I have developed a scratchy throat which traditionally is a precursor to getting sick.

Listen how I start to strategise my game plan to knock this out of the park and maintain my full well being.

Further episodes of PHYSIO-ism

Further podcasts by Leki Sisifa

Website of Leki Sisifa