Review Of The Gut Health Seminar Conducted By Dave O'Brien of 5th Element Wellness - a podcast by Leki Sisifa

from 2019-06-22T11:00

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I had such an insightful day with Dave at his seminar on Gut Health on Sat 22 June 2019.

Having some basic biochemistry from high school and University this was a fast tracked refresher to understand the signaling pathways of the body.

Learning about the mechanisms of SIBO and how the infrastructure of the gastrointestinal tract can be a leading cause of a WHOLE SPECTRUM of health and wellbeing issues.

My key takeaways are 3 fold in terms of Priority Systems:

1. Manage stress responses (Survival) >> DEATH

2. Manage blood sugar levels (Energy) >> DEATH

3. Antibody response (Immune system) >> DEATH

Any malfunction with these Priority Systems will divert resources from other areas to preserve your life and avoid DEATH.