260. How to partner with your body for success, featuring Alisa Vitti - a podcast by Erin Holland

You may already realize that while men have a 24-hour cycle, women’s energy isn’t linear in the same way, moving on an (approximate) 28-day cycle. While we often think of this as a disadvantage, the truth is that it gives women a unique superpower, but only if we learn how to follow our body’s lead.

Alisa Vitti is a functional nutritionist and women’s hormone expert, here to share with you how to harness the power of your period, and pretty much change your life and world.

Join my new course Weary To Revived—it just launched this week!!

Show links:

• Watch the full clip.
• Read In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life.
  

As always, I’d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Further episodes of PG-ish

Further podcasts by Erin Holland

Website of Erin Holland