097. Your solution is to play more, featuring Dr. Stuart Brown - a podcast by Erin Holland

With all of the plot twists of 2020, how many of you are feeling numb, hollow, and desperate for change? How many of you are holding up a facade, while you’re actually ready to fall apart? And all the while, we think that the answer is to keep each piece in place as we check off the boxes on our busy to-do lists. But what if our success could actually increase if we just stop for a moment...to play. Listen as Dr. Stuart Brown, founder of The National Institute of Play, explains why incorporating play every day is one of the most important parts of being human.

You can find the full clip here, and for more of Dr. Brown’s insight into the power of play, check out his book, Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul, at https://amzn.to/3hEBtgp.

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