062. How not to flip your lid, featuring Dan Siegel - a podcast by Erin Holland

Dan Siegel talks about knowing what it looks like to flip your lid, but also recover. Knowing what triggers you, and understanding how you can stay present with your compassion and empathy to build a foundation of your relationship with your child is so important. When they can rely on you to stay calm, you encourage them to flex their own compassion muscle.

 

You can find the full clip here: https://youtu.be/Ouzb_Urt7LQ

 

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (book): https://amzn.to/33T5Oln

 

We'd love to know what you think and join in on the conversation! Subscribe, leave a review, or follow PG-ish on Instagram (@pgishparenting) or find us at https://www.pgishparenting.com/.

Further episodes of PG-ish

Further podcasts by Erin Holland

Website of Erin Holland