Podcasts by Pep Talks and Prosecco
Settle in with your favourite beverage and enjoy a weekly pep talk with Lisa and Angie from Wotherwill Group; your personal tour guides for living, loving, and leading your best life. Cheers!
Further podcasts by Wotherwill Group
Podcast on the topic Selbstverwirklichung
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40. Unapologetically…Me with Sara Orlesky from 2022-01-29T11:00
In this episode of Pep Talks & Prosecco, we sit down with nationally acclaimed TSN sports broadcaster Sara Orlesky.
From the sidelines of the most prestigious ...
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39. Unapologetically…Me with Ashlee Piper from 2022-01-15T12:00
In this episode of Pep Talks & Prosecco, we sit down with the unapologetically feisty social media influencer, The Ashlee Piper.
If you are in need of some str...
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38. Unapologetically…Me with Nicki Ackerman from 2022-01-08T10:00
In this episode of Pep Talks & Prosecco, we sit down with the unapologetically bold and brilliant, Nicki Ackerman, CEO of the Avana Foundation. From growing up in rural Saskatchewan to l...
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37. Unapologetically Joyful from 2021-12-11T12:00
In this episode of Pep Talks & Prosecco, we unpack the frequent emotions tied to the holiday season - from stress to excitement and everything in between .... we bring the fa-la-la-la-la ...
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36. Unapologetically...Me with Heather Rodriguez from 2021-12-04T17:00
In this episode of Pep Talks & Prosecco, we sit down with the Heather Rodriguez, also known as Hypno Heather. A hypnosis trainer & mentor and superconscious mind coach, this passiona...
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35. Unapologetically...Me with Carla Lorence from 2021-11-27T15:00
In this episode of Pep Talks & Prosecco, we sit down with the courageously creative Carla Lorence, owner of Prairie Moon Handmade.
If you are in need of a grit...
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34. Covid … Are we still here? from 2021-11-20T12:00
In this episode of Pep Talks & Prosecco, we finally get to record an episode together in the same space and man-oh-man, can you ever feel the energy!
So what the ...
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33. Unapologetically...Me with Sandra Masters from 2021-11-06T12:00
In this episode of Pep Talks & Prosecco, we sit down with the unstoppable Sandra Masters, Regina’s 35th and first female elected Mayor. From beating the odds in the political world to pl...
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32. Rest and Play from 2021-10-30T11:00
In this episode of Pep Talks & Prosecco, Lisa & Angie share their opinions on rest and play.
Listen in as your two favourite Wing Women share why they have le...
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31. Unapologetically...Me with Jennifer Dubois from 2021-10-23T12:00
In this episode of Pep Talks & Prosecco, we sit down with the unstoppable Jennifer Dubois, Indigenous entrepreneur and owner of Miyosiwin Salon Spa in Regina, Saskatchewan. From early on...
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30. Unapologetically...Me! from 2021-10-16T12:00
In the Season Four premiere of Pep Talks & Prosecco, Lisa and Angie pull back the curtain on this season’s hot topic, Unapologetically...Me!
This season we are tackling ...
29. How We Built Our Flight Crew from 2021-06-13T10:00
In this Season 3 finale of Pep Talks & Prosecco, Lisa & Angie persuade two of their closest friends, and Wing Women, to chat about how they built their flight crew.
<...
28. Coping with Stress&Improving Our Mood with Britton Houdek from 2021-06-06T12:00
In this episode of Pep Talks & Prosecco, Lisa & Angie chat with mental health and addictions advocate, Britton Houdek, about stress and learning ways to improve our mood.
27. The Naked (and Unfiltered) Truth from 2021-05-30T15:00
In this episode of Pep Talks & Prosecco, Lisa & Angie pull back the curtain on pivotal moments in their lives that have challenged them to face shame, work through self-doubt, and dis...
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26. Dare to Lead with Kellie Garrett from 2021-05-16T13:00
Kellie dives into topics that we know will resonate with all listeners such as the idea of enoughness, slaying those dragons of self-doubt, and battling the loud voices in our heads that atte...
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25. A very Special Mothers Day from 2021-05-09T13:00
In this episode of Pep Talks & Prosecco, Lisa & Angie invite some very special guests to join them for a heartwarming Mother’s Day episode.
Ready to hear st...
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24. End Game from 2021-05-02T11:00
In this episode of Pep Talks & Prosecco, Lisa & Angie dish the dirt on all things around jealousy, competition, and sorting out fact from fiction with the crazy mind games we all play...
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23. Bravely Reconnecting with Dr. Jody Carrington from 2021-04-25T13:00
**Disclaimer: Dr. Jody sometimes uses colourful language which may not be suitable for all audiences. This episode contains mature content.**
In this episode of Pep...
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22. Crucial Conversation with Tamara Kerr from 2021-04-18T15:00
In this episode of Pep Talks & Prosecco, Lisa & Angie sit down with the Dialogue Diva herself, Tamara Kerr, to talk about crucial conversations.
If you are re...
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21. Pursuing Your Dreams with Michelle Davis from 2021-04-11T13:00
In this episode of Pep Talks & Prosecco, Lisa & Angie sit down with the inspiring, genuine, and poshiest boss babe, Michelle Davis, owner of DermaPosh.
If you...
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20. Learning to Love Yourself with Shannon Steeves from 2021-03-28T12:00
In this episode of Pep Talks & Prosecco, Lisa & Angie sit down with goal-getter and self-love advocate and coach, Shannon Steeves. Listen and learn how Shannon has approached (and cru...
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19. Building Your Flight Crew from 2021-03-21T15:00
In the Season 3 premiere episode of Pep Talks & Prosecco, Lisa & Angie share the inspiration behind this season’s theme of “Building Your Flight Crew”.
Buckle...
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18. That's a Wrap from 2020-12-22T11:00
In this Season 2 finale of Pep Talks & Prosecco, Lisa & Angie share a few secrets about Season 3 and taste a bit of their own medicine with some hot seat time.
Check out their...
17. Asking for Help to Strengthen Your Self-Care from 2020-12-06T12:00
?In this episode of Pep Talks & Prosecco ?, Lisa and Angie chat with their VA, Kelcey Harasen, about the importance of recognizing that asking for help is a self-care strategy that can not o...
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16. Meal Planning"Prep"isode from 2020-11-29T14:00
In this episode of Pep Talks & Prosecco, Lisa and Angie dish up some helpful tips on meal planning and prepping right from the kitchen at Lazyspoon Farms.
This episode ...
15. Wine and Undies from 2020-11-08T13:00
In this episode of Pep Talks & Prosecco , Lisa & Angie connect with the unstoppable Christina Pattison, a community advocate from Regina, Saskatchewan.
Christina shares how her awa...
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14. Finding Your WHY from 2020-10-18T15:00
We have all been there. We decide a change is needed in our lives so we stand firm in our words and commitment. The first few days, maybe weeks and possibly months are filled with enthusiasm and...
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13. The Extraordinary Cecile Part 2 from 2020-10-04T14:00
We continue with this two-part special feature of Pep Talks and Prosecco with the queen of keeping it real, Cecile Kayijuka. In this episode, Cecile shares how she tackles imposter syndrome, del...
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12. The Extraordinary Cecile Part 1 from 2020-09-27T15:00
In this two-part special feature of Pep Talks & Prosecco, Lisa and Angie sit down with the one and only Cecile Kayijuka. Cecile was a feature spotlight during the Extraordinary People campai...
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11. Mom Guilt from 2020-09-20T14:00
In this episode of Pep Talks & Prosecco, Lisa and Angie discuss the truths around Mom Guilt. From revealing their own personal struggles with being moms to giving permission to live beyond t...
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10. Raise Her - Allies and Advocates from 2020-09-13T00:00
In this episode of Pep Talks and Prosecco, Lisa and Angie sit down with Raise Her Community Co-Founders, Talitha and Skylar. These outstanding leaders share how Raise Her Community came to be (a...
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9. Facing Your Critics from 2020-08-30T00:00
In this episode, Lisa and Angie tangle with their critics and you might be surprised with what they come up with.
Join our community at www.wotherw...
8. Prosecco, Prosecco, Prosecco. Pt. 2 from 2020-08-23T00:00
We continue our two-part interview with Amanda Carter from Bar Willow Eatery. Amanda shares some Prosecco history followed by a lot of fun as we put her in the hot seat for “Wind Things Up Befor...
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7. Prosecco, Prosecco, Prosecco, Pt. 1 from 2020-08-16T00:00
Lisa and Angie kick off Season 2 of Pep Talks and Prosecco with a two-part interview with Amanda Carter from Bar Willow Eatery. Go grab your favourite beverage, sit back, relax, and take a liste...
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6. Building Habits That Last from 2020-06-28T00:00
Lisa and Angie share some BIG news as they launch their 7 Day Habit Building course and the Wotherwill website....
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5. Self-Care vs Pampering from 2020-06-21T00:00
Angie and Lisa share their thoughts on the difference between self-care and pampering (and they endorse both!).
Join our community at www.wotherwil...
4. Interview With Danny Balkwill from 2020-06-14T00:00
In this week’s episode, Danny shares how he has been creating COVID-eos as an outlet during these times as a way to bring joy to others. His latest arrangement of “What a Wonderful World” has ga...
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3. The Process of Becoming from 2020-06-07T00:00
Lisa and Angie discuss why it is important to start before you are ready (despite what your critics might say), document your journey, and embrace the process of becoming.
Join our comm...
2. Research Something Good from 2020-05-31T00:00
In this episode, Lisa and Angie focus on the concept of researching something good every day which we learned about from a Sportsnet podcast featuring Michael Gervais. Grab your favourite bevera...
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Covid Days from 2020-05-17T00:00
Join Lisa and Angie for your weekly Sunday pep talk covering the highlights of the week and how they tackle “COVID days”. Grab a coffee, water, or maybe some Prosecco and sit back, relax, relate...
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Covid Days from 2020-05-17T00:00
Join Lisa and Angie for your weekly Sunday pep talk covering the highlights of the week and how they tackle “COVID days”. Grab a coffee, water, or maybe some Prosecco and sit back, relax, relate...
Listen
Covid Days from 2020-05-17T00:00
Join Lisa and Angie for your weekly Sunday pep talk covering the highlights of the week and how they tackle “COVID days”. Grab a coffee, water, or maybe some Prosecco and sit back, relax, relate...
Listen