Ep. 23 - Unhealthy Cravings - a podcast by Sarah D. & Olivia J.

Cravings - let’s get real, we all have them. From savory chips to sweet treats, unhealthy food cravings can make us feel great in the moment and guilty later. How can vegetarians and vegans balance cravings with a plant-based diet? In this episode, we’re breaking down our top cravings, sharing our favorite plant-based substitutions, and reframing “cheat” food.

Peas of Mind is now on Instagram (and still on Twitter) @peasofmindpod. Give us a follow for beautiful pictures, delicious veg recipes, and the latest updates. And check out our blog for bonus content that didn’t make it into the show: https://peasofmindpodcast.wordpress.com/

Special thanks to Milan Gary (www.milangary.com) for our beautiful cover art and to Bensound (www.bensound.com) for our royalty-free intro music.

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