Ep. 10 (Mini) - Snack Attack - a podcast by Sarah D. & Olivia J.

We’ve all been there, stuck in class or work late in the afternoon and your stomach starts to rumble. But you don’t have to suffer through the afternoon slump! In this episode, we’re serving up some vegetarian and vegan snack ideas that let you do the least and eat the most. From plant-based combinations to pre-made treats, we’ve got you covered.

Like our snack time ideas? Got a favorite snack you’d like to share with us? Tweet us @peasofmindpod or email us at peasofmindpodcast@gmail.com. And if you enjoyed this episode, drop us a rating on Apple Podcasts!

Curious how much you should be snacking? Check out the USDA’s daily recommendations for fruit (and other goodies): https://www.choosemyplate.gov/fruit

Thanks to Milan Gary for our cover art (www.milangary.com) and Bensound for the royalty-free intro music (www.bensound.com).

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