Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization - a podcast by Brian Sanders - Filmmaker of Food Lies & Health Coach
from 2023-05-25T02:44
On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and has helped 1,000’s of people transform their sleep. Kyle breaks down exactly how you can start improving your sleep and achieve new levels of performance you previously never had access to. Using these practical biological principles and psychological triggers, he says, anyone can master their sleep.
https://www.thesleepadvantage.co/sapien
Check out the free video and the course above
Further episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Further podcasts by Brian Sanders - Filmmaker of Food Lies & Health Coach
Website of Brian Sanders - Filmmaker of Food Lies & Health Coach