Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs&Bloodwork - a podcast by Brian Sanders - Filmmaker of Food Lies & Health Coach
from 2022-12-29T02:51
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Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP).
https://highintensityhealth.com/about/
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SHOW NOTES:
- 00:00- Head over to https://nosetotail.org/ for our nose to tail products
- Go to http://drinklmnt.com/peakhuman for a free gift from LMNT electrolytes.
- Join the sapien newsletter https://www.sapien.org/
- 04:00- It will be much better to watch the video presentation on the Food Lies YouTube
- 06:24- The importance of exercise
- 12:40- Carb cycling and timing
- 15:20- Effects of blood viscosity
- 26:38- LDL cholesterol
- 35:00- How to assess the liver
- 39:13- Benefits of cholesterol
- 40:56- Triglycerides and a case study
- 47:10- Omega 3 and 6
- 49:30- Vitamin D
- 55:30- Mike's approach to looking at labs. Case studies
- 1:04:20- Post menopause
- 1:06:23- DHEA
- 1:09:05- Common male bloodwork
For full show notes with links to all the studies join the Patreon
BUY THE MEAT NosetoTail.org
Preorder the film here: http://indiegogo.com/projects/food-lies-post
Film site: http://FoodLies.org
YouTube: https://www.youtube.com/c/FoodLies
Follow along:
Further episodes of Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness
Further podcasts by Brian Sanders - Filmmaker of Food Lies & Health Coach
Website of Brian Sanders - Filmmaker of Food Lies & Health Coach