The 5-5-5 Core Workout! - a podcast by Jodelle Fitzwater

from 2013-11-12T00:35:19

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This core workout is quick, but not painless! It's beginner-friendly and with these 5 exercises yo will get 6 pack abs! 5 Exercises done with 5 reps completed for 5 rounds! I'll walk you through it, and you'll reap all the burn-ifits! Jodelle is a Certified PaddleFit Instructor, SUP Yoga Therapist, and an ACSM Certified Personal Trainer.
www.getfitwithjodelle.com