90. Coaching Adaptive Athletes with Michael Bann - a podcast by OPEX Fitness

In this week’s episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith are joined by repeat guest Michael Bann to discuss coaching adaptive athletes and defining quality movement. 

00:00 - 00:45 Opening titles
00:45 - 02:15 Introductions
02:15 - 10:55 The pros and cons of remote coaching
10:55 - 16:50 Basic human guidelines for adaptive athletes
16:50 - 28:45 How he defines quality movement
28:45 - 1:10:45 Michael’s advice for coaching adaptive athletes
1:10:45 - 1:12:29 Closing thoughts

IG: @coach_michael_bann
Remote Coaching: https://www.crafted.coach/coaches/michael-bann
Coaching Mentorship: https://www.opexfit.com/remote-coaching-mentorship-program

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