#051 - Quinn Henoch Founder of Clinical Athlete - a podcast by OPEX Fitness
from 2019-04-12T14:36:40
BIO:
Quinn Henoch has a Doctorate of Physical Therapy from the University of Indianapolis and Bachelor of Science from Valparaiso University. He is head of athlete rehabilitation for ClinicalAthlete Newport in Orange County, CA, which is located inside of a barbell sport facility: SoCal Weightlifting. Currently a large percentage of Quinn’s caseload consists of barbell sport athletes who are looking to rehab from injury or reduce the risk of future injury. Quinn works closely with Strength & Conditioning coaches to ensure the athlete is training safely. Quinn is also the founder of ClinicalAthlete - which is a network of healthcare professionals and students who wish to better understand the rehab and performance-based needs of athletes. Since 2013, Quinn has presented internationally to rehab professionals and coaches alike, regarding current best evidence and practice for rehab and injury risk reduction; and is author of the book: Weightlifting Movement Assessment & Optimization. Quinn played American football at the Div-IAA level and has competed in the sport of weightlifting for 9 years.
Show Notes:Websites and Social Media Links:
Website – clinicalathlete.comFacebook – ClinicalAthlete
Twitter - @DrQuinnHenochPT
Instagram – quinn.henochdpt
YouTube - ClinicalAthlete
Books Mentioned:
Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness
The Book of Why: The New Science of Cause and Effect
Research article mentioned:
Podcast Mentioned:
Pacey Performance Podcast #47 – Ben Peterson (Part 1)
Pacey Performance Podcast #48 – Ben Peterson (Part 2)
Pacey Performance Podcast #156 – Bill Knowles
People and Resources mentioned:
Mark ZuckerbergFacebookGreg EverettAimee EverettMladen Jovanović
Clinical Athlete - Tendon course
Clinical Athlete – Pain Science course
Bill KnowlesDan PfaffRobert Sapolsky
Timeline:
0:00 – 3:18 - Robbie intro’s the show and asks Quinn to discuss 4 topics – what clinic athlete has to offer, his book, motor skill acquisition, and pain science
3:19 – 7:00 – Quinn discusses what the clinic athlete website has to offer and his plans for the website going forward
7:01 – 17:02 - Robbie ask Quinn why he did to write his book – “Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk”, and about the entire process he went through writing it
17:03 – 19:57 - Robbie asks Quinn what topics does his book cover?
19:58 – 32:35 - Robbie asks Quinn to discuss the importance of breathing, rib cage position, and posture
32:36 – 38:26 - Robbie asks Quinn how he communicates the rehab process with his athletes and clients?
38:27 – 50:54 - Robbie asks Quinn has he observed a common difference in movement issues between males and females?
50:55 – 52:47 - Robbie asks Quinn for his thoughts on isometric training and tendon training and rehab
52:48 – 58:45 - Robbie asks Quinn does his utilize isometrics with his strength-sport athletes to enhance performance?
58:46 – 1:06:13 - Robbie asks Quinn if his uses isometrics to increase maximal strength and weak points in lifts?
1:06:14 – 1:18:31 - Robbie asks Quinn for his thoughts on Breathing
1:18:32 – 1:30:23 - Robbie asks Quinn for his thoughts on Pain Science
1:30:24 – 1:34:50 - Robbie asks Quinn for his top and current book recommendations
1:34:51 – 1:36:44 Robbie wraps up the show!
Further episodes of OPEX Fitness Presents: Back Room Talk
Further podcasts by OPEX Fitness
Website of OPEX Fitness