Stepping Up To The Plate Of Responsibility With James Purpura - a podcast by Timothy J. Hayes, Psy.D.

Many factors contribute to one person having problems with their mental health, but the one thing all these factors share is that you have to take ownership of these factors and these issues. Taking responsibility for your own mental health is an essential step in the maintenance it takes to ensure that you can bolster your mental wellness, even when things around you go south. James Purpura is the Co-Founder and CEO of Powerful U. He joins Timothy J. Hayes to dive into the ways in which you should be taking responsibility for your own mental health. Together, they uncover and demystify techniques that you can build up over time to get you through tricky or tough spots down the line. The journey to mental wellness begins here!

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