Optimal Being Program: The Path To A Balanced Mental State With Mark Hattas - a podcast by Timothy J. Hayes, Psy.D.

Most mental illnesses have no cure, but there are solutions to make a person’s life more functional. Today, Dr. Timothy J. Hayes interviews Mark Hattas, a certified Extreme Focus mental performance coach and an Optimal Being certified executive mentor, about how he found a solution to cure his bipolar disorder. Committed to helping others struggling with similar issues, Mark advocates mentorship and coaching for organizations like Optimal Being Program and Journey’s Dream. Today, he shares his painful journey from manic episodes to self-discovery, as well as some tools that can promote a balanced state. Learn how Mark was able to turn his greatest challenges into his life’s purpose on today’s show.

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