Music, The Brain And The Fundamentals Of Brain Care With Allison Davies - a podcast by Timothy J. Hayes, Psy.D.

We live in a unique time in human history where the brain has to cope with the sheer amount of sensory information that it has not yet evolved to deal with. Brain care cuts through this noise and keeps the brain in prime condition to do the things it is designed to do in the first place. Australian neurologic music therapist and brain care specialist Allison Davies joins Dr. Timothy Hayes to talk about some of the fundamentals of brain care and the role music plays in maintaining a healthy brain. Allison believes that humans are musical beings and that the brain is a musical organ. She encourages us to care for our brains by releasing our pent-up emotions, reducing sensory overload, and reclaiming our inherent musicality.

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