Holistically Nourished: Naturopathy, Herbalism, And Mental Health With Rebecca Culley-Healey, ND - a podcast by Timothy J. Hayes, Psy.D.

Mother nature is a well-spring of healing solutions for many of our health problems. Unfortunately, not many people are aware of this and would reach out for medications instead. Moving us into the world of naturopathy, Timothy J. Hayes, Psy.D. interviews Rebecca Culley-Healey, ND, the owner of Hawthorn & Violet Naturopathic Services and Herbal Apothecary—a unique herb store that offers over 200 organic dried herbs, tinctures, and other natural health products. In this episode, Rebecca takes us into her areas of special interest, herbalism and genetics, and shares how strong of an impact the variety of plants from our natural environment has on our bodies. She then talks further about gut health, how it affects our mental health, and some of the holistic approaches we can take to take care of our overall well being better. Sometimes, the health solutions we are looking for may just be in our backyard. Follow along with Rebecca as she imparts her great knowledge about the plants and herbs that will keep us well-nourished and more.

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