S1: E4 - Caregiver Guilt and the Old Nerd - a podcast by Gery L. Deer

Caregiver guilt is a major source of stress and often interferes with self-care. The cascade effect causes the caregiver's health to decline leading to a reduction in quality of care for the patient. Gery and Julie discuss how to combat caregiver guilt and maintain a healthy self-care routine.

Old Nerd in the Gym is written and co-hosted by Gery L. Deer.

Produced and directed by Julie A. Barth

This is a production of GLD Enterprises Communications, Ltd, All rights reserved.

Graphics by Taylor Huggins

Further episodes of Old Nerd in the Gym Podcast

Further podcasts by Gery L. Deer

Website of Gery L. Deer