Episode 060: What No One Tells You About Weight Gain&Hot Flashes - a podcast by Dr. V
from 2023-12-01T12:00
In this eye-opening episode of "Office Visits with Dr. V", Dr. Benita Varnado tackles two of the most common yet misunderstood issues in women's health: weight gain and hot flashes. As an experienced OBGYN, Dr. V brings clarity and depth to these topics, offering insights that go beyond the usual discussions.
In this episode, you'll explore:
-The real reasons behind weight gain and hot flashes in women.
-Effective strategies to manage these symptoms.
- Shedding light on widespread myths and providing scientific explanations.
- Practical tips for everyday health management.
This episode is a treasure trove of information for anyone looking to understand these common health concerns in a new light. Whether you're experiencing these symptoms or know someone who is, Dr. V's guidance is indispensable.
🔔 Subscribe for more insightful discussions and tips on women's health:
00:00 - Opening statement
00:50 - Why i started this podcast
02:08 - New season
02:58 - I'm a lifestyle gynecologist
03:56 - Common questions I frequently hear
05:22 - Understanding this new direction
07:08 - I'm here to help
07:48 - Weight gain, hot flashes, & hormone replacement therapy
08:52 - Beware of sugar
09:23 - How dairy impacts hot flashes
10:57 - What's in store for season 3
12:20 - Other medical conditions
13:12 - Recap & closing remarks
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