10: Rick Hanson on the Neuroscience of Meditation and Buddhism - a podcast by Katherine King, PsyD, and Alex Gokce, MSW

from 2020-04-24T18:26:59

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In this episode, we talk to Rick Hanson, PhD, about the neuroscience of meditation, Buddhism, and his new book Neurodharma. Dr. Hanson is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author.

Rick Hanson, PhD is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture - with 900,000 copies in English alone. His free weekly newsletter has 150,000 subscribers and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He loves wilderness and taking a break from emails.

Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, hosts Alex Gokce, MSW, and Katherine King, PsyD host inspiring conversations with psychologists, authors, and other thought leaders seeking real world wisdom you can bring into daily life.

Get show notes, suggest interviews, sign up for bonus content, and more at noblemindpodcast.com.

Our show is brought to you by the Institute for Meditation and Psychotherapy, a non-profit organization dedicated to the integration of mindfulness, meditation and psychotherapy. For more information, visit meditationandpsychotherapy.org.

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