Babak 3 | Thimo Kilberth - Racing faster through consistent training - a podcast by Edo dan Hilman

Babak 3 hosts Thimo Kilberth a.k.a. ultra Teekay, 1st place finisher in multiple ultra trail races in Indonesia, including Bromo Tengger Semeru 70K 2018, Bromo Tengger Semeru 102K 2019, and Coast to Coast 70K 2020. In this episode, he shares his ultra-trail running experience and how he keeps improving his race time through consistent training and also share his plans in the future. Get ready runners, this is a good one you don't want to miss. 

''You know what happens through the night in an ultra race?You meet a group of people you don't know before,  but after a couple of hours of running together, you become best friends. This is one of the cool things about ultra trail running, and that is why we come back to a race, I guess'' (Thimo Kilberth)

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