Own Our Narrative & Dating W/ Kristopher - a podcast by Antonio Liranzo

On todays episode of "Nana Tingz", I (@AntonioILiranzo) am joined by my fashionisto friend, Kristopher (@krisfashion1) for part 8 of my series, "Owning Our Narrative" and round 5 of "The Dating App Series". Kristopher & I learn that we have more in common than we thought we did. We discuss how our childhood trauma has an effect on how we date and make friends! Grab some wine , champagne or water & enjoy the ride! ✨

Order “Antonio's Return” and my other books here: Antonioliranzo.com/links

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Thank you all for the love and support!

Hotlines:

National Domestic Violence Hotline: 1−800−799−SAFE(7233) or TTY 1−800−787−3224 or (206) 518-9361 (Video Phone Only for Deaf Callers). The Family Violence Prevention and Services Act (FVPSA) provides funding for the on-going operation of a 24-hour, national, toll-free telephone hotline.  The Hotline is an immediate link to lifesaving help for victims.  It provides information and assistance to adult and youth victims of family violence, domestic violence, or dating violence, family and household members, and other persons such as domestic violence advocates, government officials, law enforcement agencies and the general public.

National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264) The staff at NAMI are well-trained to answer questions on a wide range of mental health issues, including anxiety. Available Monday through Friday from 10 a.m. to 6 p.m. EST, this organization provides free information and referrals to treatment programs, support groups, and educational programs. NAMI also offers help for family members, information about jobs programs, and connections to legal representation in your area.

National Suicide Prevention Lifeline: 1-800-273-TALK (8255) If severe anxiety is causing you to experience suicidal thoughts, don’t hesitate to call this free, 24-hour crisis intervention hotline. Counselors can help you ease your anxiety and get to the clear headspace you need to seek help. There are separate hotline numbers for Spanish speakers: 1-888-628-9454; the hard of hearing: 1-800-799-4889; and veterans: 1-800-273-8255. You can also chat with a crisis volunteer live on their website.

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357) If you’re not in danger of harming yourself or others, but are ready to seek medical care for your anxiety, SAMHSA’s treatment locator service can help you find a mental health facility near you that specializes in anxiety. The service is available in both English and Spanish 24 hours a day and can also point you to support groups, substance abuse treatment programs, and community-based organizations.

Boys Town National Hotline: 1-800-448-3000 Anxiety in teenagers is becoming more common as they face the mounting pressures of schoolwork, college preparation, first jobs, social activities, and becoming an adult, on top of any issues they may face with their families at home. Both children and parents can call this hotline 24/7 for free crisis intervention services, plus information and referrals to valuable mental health resources. Email, text, and online chat-based services are also available.

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