Wake Up Guided Meditation to Expand Your Heart Chakra + Be More Resilient - a podcast by Liz Carlile

In this short guided meditation I take you out of your head and into your heart, expanding your heart chakra energy, and have you feeling empowered and loved. Thank you for taking a little uninterpputed time for yourself today!

Connect with us on IG @motherhoodunstressed

Brought to you by Motherhood Unstressed CBD - Calm is just a click away. Use code podcast to save.

Further episodes of Motherhood Unstressed

Further podcasts by Liz Carlile

Website of Liz Carlile