Harnessing the Power of HABIT + Living an EMPOWERED Healthy Life with Dr. Jaime Hope - a podcast by Liz Carlile

Dr. Jaime Hope is here to help you understand how to harness the power of HABIT and help you become the person you want to be. How many times have you failed at a diet or workout regime because you felt overwhelmed and discouraged? The path to success is actually easier than you think, and Dr. Hope will show you how to get there with less work and more bliss. Her new book, "Habit That!" is available wherever you purchase books. 

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