Guided Reiki Meditation to Lift Your Mood + Increase Happiness - a podcast by Liz Carlile

In this short guided meditation, I help you breathe and relax and leave you with an elevated mood for the day. Thank you for sharing it out and please hit those 5 stars on Apple Podcasts! 

Huge thank you to our sponsor Leaner Creamer (save 15% with code MOTHER15) and Motherhood Unstressed CBD!

Brand Partners

Use code Unstressed to save 15% with Beekeeper's Naturals

Use code Unstressed to save 15% with Four Sigmatic

Use code Unstressed to save 15% with Ancient Nutrition

Use code Unstressed to save 15% with Bark 

Even more more brand partnerships at https://www.motherhoodunstressed.com 

Further episodes of Motherhood Unstressed

Further podcasts by Liz Carlile

Website of Liz Carlile