305 - Deliberate Discomfort: The Best Path To The Ultimate Relaxation - a podcast by Dr. Jin
from 2016-08-12T10:30
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We needed to make our body comfortable in every possible situation, in any position. Once we do it, we don’t have a specific pattern any more. We become more flexible, more relaxed throughout the day, and thus less susceptible to stress...
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Further podcasts by Dr. Jin
Website of Dr. Jin