296 - Controlled Mindfulness: How To Identify And Avoid Fake Relaxation - a podcast by Dr. Jin

from 2016-08-01T10:30

:: ::

Our brain is capable of adjusting really well. Our life nowadays becomes a routine, for the most part at least. We know when we go to work , when we have lunch, when we go home, what we’re going to do, etc. So our brain identifies a pattern...