284 - Busy Mindfulness: 3 Easy Ways For Busy People To Begin Meditating - a podcast by Dr. Jin

from 2016-07-14T10:30

:: ::

Nowadays, we are all busy. Some are more, some are less. But unless you are a full time mindfulness or meditation teacher, in many cases it may not be easy to find time to meditate. Besides, most of people spend their training time on things like...