162 - Changing paradigm: How to Achieve Impossible Goals - a podcast by Dr. Jin

My coach told me, “Stop asking yourself a question, Can I do it?” Because our brain may answer not in a way that will benefit us. Instead, I am asking myself a question, “How can I do it?” 

Episode 162: hpln.org/changing-paradigm-achieve-impossible-goals/

Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Further podcasts by Dr. Jin

Website of Dr. Jin