139 - 5 Easy Steps to Get Out or Workload Paralysis and Start Moving Forward - a podcast by Dr. Jin

from 2015-12-24T10:30

:: ::

Have you ever experienced a Workload Paralysis in your life? I certainly have. That is when people have so many things they need to do, that the brain just shuts down. Like, I don’t know where to start. It’s a total mess, chaos. Those are moments when I have to remind myself that I am not Clark Kent. But I can do things one at a time. And I will get them done, if I keep going of course. 


I am talking about some tips that helped me.

Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Further podcasts by Dr. Jin

Website of Dr. Jin