107 - The Greatest best kept secret of yoga and qigong - a podcast by Dr. Jin

I met quite a few people over the past three decades who told me they tried Yoga, meditation, Qigong or similar practices, and it just did not work for them. Is that possible? Yes it is. And today I’d like to share with you a secret about how to make this practice work for anybody.

Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Further podcasts by Dr. Jin

Website of Dr. Jin