083 - Daily Mindfulness and Martial Arts Principles of Communication - a podcast by Dr. Jin

Martial arts are about developing inner balance. Yes, there’s interaction with a partner that some people perceive as fighting. However I’ve been observing every day conversations - at the store, or at the office, or just between neighbors - that have much more violence then any of the martial arts I’ve seen. 

Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Further podcasts by Dr. Jin

Website of Dr. Jin