059 - One Secret of NOT feeling well, or When mindfulness goes wrong - a podcast by Dr. Jin

Our mind has an amazing ability to talk us into or out of any condition. And our body will respond according to the symptoms we program into our brain. So stop looking for the things you don’t like, because you may find them eventually. 

Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Further podcasts by Dr. Jin

Website of Dr. Jin