005 - Five Minutes of Non-Judgmental Mindfulness… Or At Least Two? - a podcast by Dr. Jin

from 2015-06-19T10:30

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What makes a day a good day or a bad day? That’s simple. We do.

 

As my teacher told me, “What’s wrong with the present moment if we don’t think about it?” 

Further episodes of Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Further podcasts by Dr. Jin

Website of Dr. Jin