Ep 51 My Journey From Chronic Dieting, Binge Eating, and Weight Loss Dietitian to Food Freedom&Intuitive Eating Dietitian - a podcast by Rachel Goodman, RDN

Rachel shares her personal journey from chronic dieting, binge eating, and seeing clients for weight loss as a dietitian to finding her own food freedom and helping other women live a healthy and happy life though the intuitive eating and body trust approach.

Rachel’s Resources:

Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman

Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse

Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood

Contact Rachel: rachel@rachelgoodnutrition.com

Further episodes of More Than What You Eat

Further podcasts by Rachel Goodman, RDN

Website of Rachel Goodman, RDN