Ep 32 Why the “New Year, New You” Mindset is Holding You Back - and What Mindset to Adopt Instead - a podcast by Rachel Goodman, RDN
from 2019-12-31T10:00
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In this episode, Rachel dives into why striving for a New Year that is all about creating the “new you” is actually what’s holding you back from living the life you deserve, and the mindset you should adopt instead to help you live a healthy and happy life - with actionable and practical steps to help you get there without the stress.
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Contact Rachel: rachel@rachelgoodnutrition.com
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