Ep 3 Shavuot with Food Freedom | Rena Reiser - a podcast by Rachel Goodman, RDN

Certified Intuitive Eating Counselor, Rena Reiser, shares with us her journey to food peace and how achieving  food freedom can help you enjoy all that holidays, such as Shavuot, have to offer - without the pressure or stress of food. 

Follow Rena at www.jewishintuitiveeating.com.

Ready to stop worrying about every bite and feeling frustration every time you binge eat? Join Rachel's 6 week online program Break Free From Binge Eating. Go to rachelgoodnutrition.com/program to learn more. 

Further episodes of More Than What You Eat

Further podcasts by Rachel Goodman, RDN

Website of Rachel Goodman, RDN