36 Looking after YOU with Rachel Letham - a podcast by Laura Moss
from 2020-08-28T06:30
Rachel Letham business success coach, wellness warrior and self care strategist supporting female entrepreneurs with a positive mindset. Rachel helps her clients to have that perfect work life balance and also supports people within the corporate world.
This month Rachel joins us in our membership group supporting our members in creating their vision board. It has been an amazing workshop to help focus on your goals and put that onto a visual board so you can manifest these goals into your life.
From a fruit picker to now supporting women in their life and business, Rachel and I discuss the skills you bring into your business from working the 9-5. Rachel shares her story of how she transitioned from working the 9-5 and to coaching women to live a balanced life.
It’s so important to look at what areas of your life need to be improved that will help your mindset and self-worth which ultimately leads to huge growth in your life and your business. Rachel and I discuss how she supports her clients to have a positive mindset and build positive habits to live their best life
In this episode we discuss;
- How working the 9-5 allows you to be adaptable and flexible in your business
- The importance of having a network; who do you need sitting around your imaginary boardroom table?
- How to build positive habits; when life works…
- How you keep up on the self-care routine after becoming a mom. The importance of seizing the moments instead of having empty minutes
- How to stay connected to yourself after having children
Resources
Rachel Letham
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Further episodes of Inspire and Connect; Your Podcast for Life and Business
Further podcasts by Laura Moss
Website of Laura Moss