#307: Deescalating WELL (Mom Anger Continued) - a podcast by Emily Thomas

Communicating WELL feels impossible when tempers are high. This week we are talking brain science and it will help you understand why your kiddos act the way they do. Turns out, we have picked up some pretty great techniques over the years! This episode is all out strategies to struggle well when deescalating fights between siblings, grounding techniques for our fight or flight kiddos and ways to regulate ourselves before engaging. Follow our show’s Instagram for more resources throughout the week!



WHAT WE CHAT ABOUT:

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LINKS MENTIONED ON THE SHOW:

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THE HIGHLIGHT EPISODES:

Just Em | Meet Rebecca | Problem Solved | Meet Kate | A Celebration | Moms Struggling Well

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 Tagged: brain science, mom anger, mental health resources