998: "Our Cold Plunge Daily Habit" {Interview with Bryan Chauvin} - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

“In every single thing you do, you are choosing a direction. Your life is a product of choices.” - Dr. Kathleen Hall

In this episode, Bryan and Heather share their perspectives and highlight:

• Their experiences with cold plunge therapy and how it has had similar benefits for both of them
• The journey of committing to and seeing the benefits of a daily habit, no matter how uncomfortable

Continue the conversation on Instagram @heatherchauvin_ 

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