962: "Your Guilt Isn't Going To Go Away" - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

“Guilt: the gift that keeps on giving." – Erma Bombeck

In this episode, I talk about:

• Understanding and confronting the guilt, the "mom guilt", that many of us carry    

• What the process of healing and moving on from feelings of guilt could look like 

• Recognizing our powerful ability to control how we think and feel, and the profound effect this can have on our life

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