835: [MINDSET] Emotions vs. Feelings - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

from 2021-04-20T21:24:54

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"Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” ― Elizabeth Gilbert

 

In this episode, I talk about:

  • How to identify a feeling vs. emotion
  • How to achieve emotional freedom
  • How to identify micro-actions for true emotional freedom

 

Continue the conversation on Instagram @heatherchauvin_

Further episodes of Emotionally Uncomfortable

Further podcasts by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

Website of Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb