545: You Are Enough {My Interview with Cailen Ascher} - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

from 2019-09-02T07:00

:: ::

“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”  ― Brittany Burgunder

 

In this episode, Cailen and I talk about:

  • How to recognize that you are enough
  • Why saying 'no' is okay
  • How to feel all the emotions as we go through our human experience so we can confront them

 

Continue the conversation on Instagram @momisincontrol

 

Check out Cailen's podcast here: http://www.cailenascher.com/the-3dww-podcast

Further episodes of Emotionally Uncomfortable

Further podcasts by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

Website of Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb