413: #TBT Anxiety Free Living - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb
from 2019-04-11T23:02:41
“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.”
– Etty Hillesum
- How to start feeling in control of your big emotions on a moment by moment basis.
- Why we get stuck in a label and diagnosis and feel like a victim.
- Why I stopped drinking coffee - even though it’s my favourite drink ever.
- My new meditation practice and how it has evolved over the years.
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Further episodes of Emotionally Uncomfortable
Further podcasts by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb
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