360: "I Can't Keep Up" - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye

In this episode, you will learn:

• Pointers on how to give you quick relief when overwhelm takes over. 
• How to implement skills for long term change to avoid feeling chronically overwhelmed.  
• How to invest in yourself on a deeper level for a lasting change. 

 

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Further episodes of Emotionally Uncomfortable

Further podcasts by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

Website of Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb