333: Your Relationship with Food - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

"Mindful eating isn’t linear. It’s more like a spiral taking you deeper into knowing how to care for yourself.”

-Michelle May, MD

In this episode, you will learn:

How to feel content with your food choices

How to overcome fear of food and turn it into a feeling of abundance

How to be grateful for the food you have 

How to not feel guilty of your food choices

To eat what you want

Continue the conversation on Instagram @momisincontrol

Start the Mastery program: www.momisincontrol.com

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