1056: "Why My Kids Never Make Me Angry" - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb
from 2023-10-19T15:37
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“A heart filled with anger has no room for love." - Joan Lunden
In this episode, I talk about:
- Understanding our feelings of anger, and learning how to acknowledge and process it in healthy ways
- A deeper look at our triggers and developing emotional boundaries
- Practical information and steps to take in understanding your anger and managing it
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