1016: "How To Stick To Your Next Level Vision: The 10-Minute Habit" - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

from 2023-02-09T08:00

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“Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun

In this episode, I talk about:

  • Defining how you want to feel and allowing this to be your guide for cultivating the habits you need to create those feelings 

  • How to stick to your goals without giving up and letting go of perfection

  • The simple ways to navigate the distractions (that will inevitably occur) and stay on track

Continue the conversation on Instagram @heatherchauvin_ 

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