1009: "How Your Habits Shape Your Identity" - a podcast by Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb

from 2023-01-10T08:00

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"When I let go of what I am, I become what I might be.” - Lao-Tzu

In this episode, I talk about:

Acknowledging that resistance will arise daily when creating shifts in identity
Understanding that we are attached to a "familiar" version of ourselves, making change difficult
Making progress through the daily decisions and small habits you implement

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