5 Recovery Tips after a Soul Sucking Day - a podcast by Misty Kae

How to save your energy after a day of soul sucking activity!  Have you ever have a job that sucked the life after you?  Do you feel exhausted and still want to enjoy your evening?  These recharge techniques will save your space from the outside noise.  Zen, peace and science all come into play as we neurologically signal it's time to chill.  Be your best self with these tips today.

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